From 353b61860081d3c54977e52cc1d7eea7fe24c1aa Mon Sep 17 00:00:00 2001 From: jk Date: Tue, 27 Apr 2021 16:01:17 +0100 Subject: [PATCH] Scripted auto-commit on change (2021-04-27 16:01:17) by gitwatch.sh --- content/note/6088273a/index.md | 15 +++++++++++++++ 1 file changed, 15 insertions(+) create mode 100644 content/note/6088273a/index.md diff --git a/content/note/6088273a/index.md b/content/note/6088273a/index.md new file mode 100644 index 00000000..900290dc --- /dev/null +++ b/content/note/6088273a/index.md @@ -0,0 +1,15 @@ +--- +date: '2021-04-27 16:01:14' +draft: false +posttype: note +sensitive: 'false' +slug: 6088273a +visibility: public +title: note +--- +I also discovered today that a schooner of a typical beer more than satisfies recommended daily intake of vitamin B12.. so, I might as well turf the supplements that I always forget to take anyway. + +Typical range in beer (mg/L): 0.09-0.14 +RDI (mg): 0.001-0.003 + +Source: Boulton, C. (2013). Encyclopedia of Brewing. John Wiley & Sons LTD, p69