From 59a80e2ceecd45724b89563caecb3bf237d82cdd Mon Sep 17 00:00:00 2001 From: jk Date: Thu, 3 Jun 2021 13:55:48 +0100 Subject: [PATCH] Scripted auto-commit on change (2021-06-03 13:55:48) by gitwatch.sh --- content/note/60b8d152/index.md | 12 ++++++++++++ 1 file changed, 12 insertions(+) create mode 100644 content/note/60b8d152/index.md diff --git a/content/note/60b8d152/index.md b/content/note/60b8d152/index.md new file mode 100644 index 00000000..e9ee3290 --- /dev/null +++ b/content/note/60b8d152/index.md @@ -0,0 +1,12 @@ +--- +date: '2021-06-03 13:55:46' +draft: false +posttype: note +sensitive: 'false' +slug: 60b8d152 +visibility: public +title: note +--- +My week two yoga observation is very similar to week one's.. it is never the part of the body that is apparently being worked on that is tired after the session.. just the auxiliary parts.. today was core focussed again and my arms and legs are tired.. + +this probably speaks more of just how inflexible and weak my body is than the exercise itself.. still, I'm going to presume that progress is slowly being made as the 5-10 minutes of meditation are really starting to be a feature that I look forward to during each lunch break.