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453 B
453 B
date | draft | posttype | sensitive | slug | visibility | title |
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2021-05-28 14:28:57 | false | note | false | 60b0f019 | public | note |
7 day beginners yoga course completed.. definitely a challenge but I think I enjoyed it.. will re-run the same programme a few times until I actually feel a little more flexible then maybe try to step it up a bit..
Not life-changing but something which breaks the working day up and isn't weather dependent.. works for me!