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				| date | draft | pleromaurl | posttype | sensitive | slug | visibility | title | 
|---|---|---|---|---|---|---|---|
| 2021-05-28 14:28:57 | false | https://social.nipponalba.scot/notice/A7i33hC7OhyQ6rerku | note | false | 60b0f019 | public | note | 
7 day beginners yoga course completed.. definitely a challenge but I think I enjoyed it.. will re-run the same programme a few times until I actually feel a little more flexible then maybe try to step it up a bit..
Not life-changing but something which breaks the working day up and isn't weather dependent.. works for me!