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--- |
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category: |
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- scheduling |
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- routine |
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- exercise |
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- brewing |
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date: '2020-07-28 13:39:51' |
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draft: false |
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photo: |
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- { value: 'https://jon.kelbie.scot/media/file-20200728133850-8646.jpg', alt: '7 minute work out basic exercise plan comprising of 12 exercises' } |
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posttype: photo |
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slug: 5f201c97 |
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thumbnail: |
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- Array |
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title: photo |
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--- |
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I think I'm going to give the 7 minute workout a go again. I really need to do some exercise and outside of work hours I really don't have the time to do anything.. so hopefully I can take the pain and roll this into a regular and eventually daily schedule. To this end I also found a free and open source app on f-droid called _seven_ which has all of the scheduling etc. |
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Today, I've also subscribed to a few brewing podcasts and bought one of my brewing science books in audio form so that I can enhance my upcoming studies with some auditory learning. |