exercise update

data/workouts/workout-2021-05-14_17-16-Islay_Pickup.yaml

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+---
+type: "walking"
+date: 2021-05-14T17:00:52+00:00
+comment: "Islay Pickup"
+distance: "2.443 km"
+duration: "00:37:27"
+pace: "15:47 min/km"
+calories: "242 kcal"
+image: "/images/workouts/workout-2021-05-14_17-16-Islay_Pickup.jpg"
+thumb: "/images/workouts/workout-2021-05-14_17-16-Islay_Pickup_thumb.jpg"
+---

data/workouts/workout-2021-05-17_17-16-Islay_Pickup.yaml

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+---
+type: "walking"
+date: 2021-05-17T16:58:51+00:00
+comment: "Islay Pickup"
+distance: "2.024 km"
+duration: "00:32:53"
+pace: "16:51 min/km"
+calories: "212 kcal"
+image: "/images/workouts/workout-2021-05-17_17-16-Islay_Pickup.jpg"
+thumb: "/images/workouts/workout-2021-05-17_17-16-Islay_Pickup_thumb.jpg"
+---

data/workouts/workout-2021-05-18_17-14-Islay_Pickup.yaml

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+---
+type: "walking"
+date: 2021-05-18T17:00:45+00:00
+comment: "Islay Pickup"
+distance: "2.016 km"
+duration: "00:31:41"
+pace: "16:39 min/km"
+calories: "205 kcal"
+image: "/images/workouts/workout-2021-05-18_17-14-Islay_Pickup.jpg"
+thumb: "/images/workouts/workout-2021-05-18_17-14-Islay_Pickup_thumb.jpg"
+---

data/workouts/workout-2021-05-19_17-15-Islay_Pickup.yaml

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+---
+type: "slow walking"
+date: 2021-05-19T17:14:35+00:00
+comment: "Islay Pickup"
+distance: "2.041 km"
+duration: "00:34:30"
+pace: "18:10 min/km"
+calories: "111 kcal"
+image: "/images/workouts/workout-2021-05-19_17-15-Islay_Pickup.jpg"
+thumb: "/images/workouts/workout-2021-05-19_17-15-Islay_Pickup_thumb.jpg"
+---

data/workouts/workout-2021-05-20_17-17-Islay_Pickup.yaml

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+---
+type: "slow walking"
+date: 2021-05-20T16:50:04+00:00
+comment: "Islay Pickup"
+distance: "1.976 km"
+duration: "00:28:37"
+pace: "14:40 min/km"
+calories: "92 kcal"
+image: "/images/workouts/workout-2021-05-20_17-17-Islay_Pickup.jpg"
+thumb: "/images/workouts/workout-2021-05-20_17-17-Islay_Pickup_thumb.jpg"
+---