diff --git a/data/workouts/workout-2021-03-10_08-55-Sore_knee.yaml b/data/workouts/workout-2021-03-10_08-55-Sore_knee.yaml
index 341605a..a3ffcfb 100644
--- a/data/workouts/workout-2021-03-10_08-55-Sore_knee.yaml
+++ b/data/workouts/workout-2021-03-10_08-55-Sore_knee.yaml
@@ -1,6 +1,6 @@
 ---
-type: ""
-date: 
+type: "jogging"
+date: :T2021-03-10 08:55:44+00:00
 comment: "no comment"
-distance: " km"
-duration: ""
+distance: "3.165 km"
+duration: "168km"