exercise update

data/workouts/workout-2021-03-20_11-06-.yaml

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+---
+type: "slow walking"
+date: 2021-03-20T12:19:08+00:00
+comment: "no comment"
+distance: "3.225 km"
+duration: "00:37:38"
+pace: "12:41 min/km"
+calories: "121 kcal"
+image: "/images/workouts/workout-2021-03-20_11-06-.jpg"
+thumb: "/images/workouts/workout-2021-03-20_11-06-_thumb.jpg"
+---

data/workouts/workout-2021-03-22_17-15-Islay_pickup.yaml

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+---
+type: "walking"
+date: 2021-03-22T17:39:07+00:00
+comment: "Islay pickup"
+distance: "1.960 km"
+duration: "00:21:17"
+pace: "10:54 min/km"
+calories: "137 kcal"
+image: "/images/workouts/workout-2021-03-22_17-15-Islay_pickup.jpg"
+thumb: "/images/workouts/workout-2021-03-22_17-15-Islay_pickup_thumb.jpg"
+---

data/workouts/workout-2021-03-23_17-14-Islay_Pickup.yaml

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+---
+type: "walking"
+date: 2021-03-23T17:36:20+00:00
+comment: "Islay Pickup"
+distance: "2.106 km"
+duration: "00:19:24"
+pace: "9:17 min/km"
+calories: "125 kcal"
+image: "/images/workouts/workout-2021-03-23_17-14-Islay_Pickup.jpg"
+thumb: "/images/workouts/workout-2021-03-23_17-14-Islay_Pickup_thumb.jpg"
+---